Sarah Richardson

Greensboro 27407-2145

Contact Sarah
Fitness Instructor Personal Trainer Pilates Instructor Program Director or Manager Wellness/Lifestyle Coach
Verified Cert/Training

About Me

Professions

Fitness Instructor, Personal Trainer, Pilates Instructor, Program Director or Manager, Wellness/Lifestyle Coach

Activities

Functional Fitness , Golf, Mind & Body, Mobility Training , Pilates, Skiing, Stretching/Flexibility, Tennis, TRX (Suspension Training)

Specialities

Athletic Training, Back Pain Prevention/Postrehab, Barre Workouts , Core Training, Group Exercise, Injury Prevention, Lower Back Pain, Mind-Body Fitness, Postnatal Fitness, Postrehab/Injury Recovery, Speed and Agility Training, Sports Conditioning, Toning and General Fitness, Wellness Coaching, Wellness/Preventive, Women's Fitness

Degrees

  • Master's Degree, Community Mental Health Counseling, Seattle University
  • BA, History, University of Washington

Certifications / Trainings

Merrithew™ - ACCB- Advanced Cadillac, Chair, and Barrels
Verified
Merrithew™ - AM- Advanced Matwork (L2)
Pending Verification
Merrithew™ - AR- Advanced Reformer (L2)
Pending Verification
Merrithew™ - CORE Instructor Foundation Course
Pending Verification
Merrithew™ - IM or CMR - Matwork L1
Pending Verification
Merrithew™ - Instructor Foundation Course
Pending Verification
Merrithew™ - IR or CMR - Reformer (L1)
Pending Verification

CPR Certified

ASTI
Expires: 2020-03-08 08:00:00 UTC

AED Certified

Liability Insurance

  • Provided through my club/employer

Sarah's Locations

Pyramids Wellness Centers

21a Oak Branch Dr
Greensboro 27407-2145

Additional Information

Website

www.clubfitnessgso.com

Rate

$70.00 / hr

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

5-6

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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