Sara Smith

My passion for yoga began in Santa Monica, CA in 2003. I practiced power yoga at a donation based studio and fell in love. After pracicing power and vinyasa flow for 7 years I decided to pursue yoga teacher training in 2010 and was certified in 2011. Since then I have been teaching vinyasa flow classes as well as prenatal yoga. I have practiced all the way through 2 pregnancies so I know first hand the benefits of yoga practice for the pregnant woman. I enjoy teaching flow classes where I have the ability to be creative with sequencing and give my students a workout that leaves them stronger and more open both physically and mentally. I am currently teaching at Just Breathe Yoga in Sinking Spring, PA..