Sara Golden

I am a life-long learner on an endless pursuit to gather as many letters after my name as possible in just as areas of Fitness and Biomechanics. I accept myself and my position in the world, constantly seeking new, engaging opportunities to advance myself professionally and to live well.

In no particular order, I am a researcher, a writer, a student, an athlete, a friend, a sister, a daughter, a lover, a teacher and a maternal figure.

I have battled and overcome anorexia and bulimia, and watched dear friends fall prey to the same nervosas. I rarely discuss this since its genesis was rooted in an attempt to gain control, and concerned aspects of my individual neurosis (low self-esteem, pressures of college). Still, these experiences spurred enhanced interest in diet and nutrition, two of the degrees and letters I wish to pursue. I love reading posts and blogs regarding diet/nutrition and exercise, so please, keep posting!

Professionally, I work in Development/Grant Procurement, I own and operate a very small foundation, I am a Certified Personal trainer, Fitness Nutrition Specialist, Core Conditioning Specialist, P90X Qualified Trainer, and I support my beloved with his aquaculture business.