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Sara Chandler

Birmingham, AL 35203

Contact Sara
Fitness Instructor Personal Trainer Yoga Instructor

I believe in balance, variety and moderation when it comes to food and fitness. Through those things you can lead a long, healthy and active life without sacrificing the things you enjoy.

Verified Cert/Training

About Me

Professions

Fitness Instructor, Personal Trainer, Yoga Instructor

Activities

Body Leverage/Bodyweight Training, Boot Camps, Cardio Machines, Core Conditioning, Cycling, Mind & Body, Personal Training, Stretching/Flexibility, Yoga

Specialities

Cardio Workouts, Core Training, Flexibility, Food and Cooking, Group Exercise, Lower Back Pain, Mind-Body Fitness, Senior Fitness, Toning and General Fitness, Weight Loss, Weight Management

Degrees

  • Bachelor's Degree, Accounting, University of Alabama
  • Culinary Arts, Culinard at Virginia College

Certifications / Trainings

YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
Verified
Les Mills - RPM® Certified
Not Verified
Les Mills - BODYFLOW® Certified
Not Verified

CPR Certified

CPR Today

AED Certified

CPR Today

Liability Insurance

Sara's Locations

Within 25.00 miles of 35203 (Mobile Training Radius)

Additional Information

Rate

$50.00 / hr

Payment Methods

Cash, Cashier's Check

Years Experience

3-4

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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