Sandra Schaad

San Jose, CA 95128

Verified Cert/Training

About Me

Degrees

  • Bachelor's Degree, Dance, San Jose State University
  • Master's Degree, Kinesiology, San Jose State University
  • Bachelor's Degree, Political Science, University of Arizona

Certifications / Trainings

Merrithew™ - ACCB- Advanced Cadillac, Chair, and Barrels
Verified
Merrithew™ - AM- Advanced Matwork (L2)
Verified
Merrithew™ - AR- Advanced Reformer (L2)
Verified
Merrithew™ - ICCB or CCCB - Cadillac, Chair, and Barrels L1
Verified
Merrithew™ - IM or CMR - Matwork L1
Verified
Merrithew™ - IR or CMR - Reformer (L1)
Verified
Merrithew™ - ISP- Injuries & Special Populations
Verified
NSCA - Certified Strength and Conditioning Specialist
Expired
Expires: Dec 31, 2017
Agency Unavailable
Agency Unavailable
USAW - Sports Performance Coach Certified
Agency Unavailable
US Figure Skating - Pre-Gold Ice Dance
Agency Unavailable

CPR Certified

Heart Saver CPR
Agency Unavailable

AED Certified

Heartsaver AED
Agency Unavailable

Sandra's Locations

Sandra Schaad

Santana Row
San Jose, CA 95128

Additional Information

Rate

$100.00 / hr, Rates vary for individual or duet sessions. Package rates available.

Payment Methods

Cash , Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • IDEA Inspiration Challenge Winner 2012
  • IDEA Vision Statement Winner 2011
  • IDEA Inspiration Challenge Winner 2011
  • USFS S.T.A.R.S. Combine Assessor
  • IDEA Inspiration Challenge Winner 2013

Languages Spoken

English , German

Gender

Female

2 Ratings

5.0 out of 5 Stars

  • by DAWN O'BRIEN on Feb 11, 2015

    I have been a client of Sandy's for 7 years now! I am a paraplegic (paralyzed from the chest down with no trunk/ab/core control), so the challenges Sandy faces in working with me are plenty!

    Never seeing the negative, the always positive Ms Schaad has brought me miles from the weakened client I used to be. We have worked on upper body strength, long-distance and sprint wheelchair (rolling) endurance, and surprisingly, core strengthening! We change up the workouts frequently so that neither of us gets bored, and I am always surprised at her creative ideas.

    As the above testimonial mentioned, she NEVER lets me waiver from using the proper form and posture while doing ANYTHING!

    I highly recommend Sandy to anyone considering a trainer that can offer a variety of workout options, i.e. Pilates. strength training, flexibility, etc

    Dawn Beers O'Brien
    [email protected]

  • by Donald Trask on Aug 08, 2012

    Client of Ms. Schaad for about one year. I found her to be very knowledgeable and very professional. Her focus during our sessions was extraordinary. The slightest deviation from the required form was always caught resulting in a consistency of training I wouldn't have thought possible.

    I recommend her without qualification.

    Donald Trask
    [email protected]