Sam Skidmore

The journey that led me to become a certified Personal Trainer and Health Coach began with my own recognition that I was not leading a healthy lifestyle and needed to make permanent changed in my lifestyle. I changed my eating habits and began an exercise program that us ever evolving and developed a passion for running. Since my journey began my body fat percentage has dropped from approximately 20% to 9%. Through improvement nutrition and exercise I feel younger, sleep better and have more energy. Through my experiences I know I can help you do the same and improve your quality if life.

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Verified Cert/Training
IDEA Member

About Me

Degrees

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Oct 31, 2021
ACE - Certified Health Coach
Verified
Expires: Mar 31, 2022

CPR Certified

American Heart Association
Expires: Jun 30, 2021
America Safety & Health Institute
Expires: Jun 02, 2021
Heart saver CPR/AED American heart association
Expires: Jun 15, 2017

AED Certified

American Heart Association
Expires: Jun 30, 2021
American Safty and Health Institute
Expires: Jun 02, 2021
Heartsaver CPR/AED
Expires: Jun 15, 2017

Liability Insurance

  • HPSO

Additional Information

Rate

$0.00 / hr, Contact me for packages & Pricing

Payment Methods

Cash, Cashier's Check, Personal Checks

Years Experience

3-4

Awards & Accomplishments

  • N/A

Languages Spoken

English

Gender

Male
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