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Ronda Imschweiler

Pottsville, PA 17901

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Fitness Instructor Personal Trainer Wellness/Lifestyle Coach

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Results 1-15 of 32

1000 Calorie HIIT Dare!

1000 Calorie HIIT Workout

20 Minute HIIT

21 Day Bootcamp Day 1

21 Day Bootcamp Day 1

30-30 BootCamp Intervals

Adios Love Handles - 10 Minute Quickie

At Home Cardio & Toning

Balance & Toning

Balance Training Exercises - 5 Minutes

BodyRock HIIT Max/RYJ-20 min

Bodyweight Cardio Workout - 23 Minutes Tabata

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