Pottsville, PA 17901
Hello & thank you for visiting me! I am a Wellness Coach & Trainer with 30 years experience, certified with AFAA. Some of my specialties include: Personal & Corporate Lifestyle & Wellness Training, Personal Training, Group Exercise; Hi-Lo Impact, Step, Circuit, Interval, Boot Camp, Kickboxing, Body Weight, Zumba, & Yoga. I am certified with SilverSneakers in the areas of Circuit, CardioFit & YogaStretch. I'm a former profession ballroom & latin dancer as well as trained in Muay Thai.
It is my passion to help you reach goals by going beyond your comfort zone; mind & body. As well as being results-driven, I strive to make every session a fun, exciting & enjoyable experience. I want you to walk away feeling encouraged & empowered!
I would love the opportunity to work with you. Feel free to contact me to discuss your goals. Together we can determine the best training method for your needs. I look forward to speaking with you soon!
Rai Well, Stay Well!!
AFAA
- Group Exercise Instructor
Agency Unavailable
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by Karen Abdo on Feb 19, 2015
I attend Ronda's Boot Camp and it is Fabulous!! She is always comes up with great workouts for us and is always pushing us to do more. She does a great job kicking my butt into shape!! LOL Thanks Ronda- Karen Abdo
by Lisa Hopkins on Feb 18, 2015
Ronda's training has given me motivation to achieve results. Ronda trains to any type of fitness level building on your strengths and working with your weaknesses to attain your personal goals. The years of experience and Ronda's workout knowledge keeps her training fun and challenging. I highly recommend her to everyone, the best motivation anyone can ask for!
by victoria milillo on Feb 17, 2015
I attend Ronda's Zumba classes and also her Boot camp. I love how patient she is and her workout knowledge is both extensive a d impressive. I would, and have, recommend her to everyone. Ronda makes working out fun and challenging. Victoria Milillo
by KAREN HELLER on Feb 17, 2015
Love, love, love Ronda's Boot Camp Class. It's hard work but ohhh so worth it. Thank you Ronda! -Karen Heller