Ronald Gilliam

Brooklyn, NY 11249

Questions Answered by Ronald

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Wondering if anyone who works with maturing populations (55 ) can recommend a good Yoga DVD for non-yogis?

3 Answers | Asked by Susan Silver on Oct 22, 2013

Answered by Ronald Gilliam on May 12, 2015

I suggest Yogafit Seniors if your client is looking for an excellent yoga DVD that incorporates props in safely-focused classes. I took the Seniors training and used similar workouts with my parents and grandparents who are 60+. The client must have use of a chair during most of the workout to suppo...

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Where do you get certified for Yoga sculpt?

2 Answers | Asked by . . on Oct 28, 2013

Answered by Ronald Gilliam on Apr 27, 2015

My understanding is that Yoga Sculpt is just the name Core Power Yoga gives to its hybrid resistance training & yoga classes. Other major schools have similar classes (e.g. Yogafit has a YogaLean class one can take toward their Yoga Alliance RYT certification) so doing so extra research and discover...

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