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Ronald Benbow

Auburn Hills, MI 48309

Contact Ronald
Fitness Instructor Personal Trainer Wellness/Lifestyle Coach Yoga Instructor

I love every opportunity to make a difference in the lives of all walks of life. Nothing is more rewarding than to receive feedback on how I have helped clients learn, plan, take action and reach their health/fitness goals. I'm a firm believer in sharing the philosophy and science of the power of the mind/body and its connection in how we can benefit from this concept to enhance our well-being.

Verified Cert/Training
IDEA Author/Presenter
gymGO Professional
NCCA-Accredited Cert.
NBFE-Accredited Cert.
DEAC,NBFE-Accredited Cert.
IDEA Member

About Me

Professions

Fitness Instructor, Personal Trainer, Wellness/Lifestyle Coach, Yoga Instructor

Activities

Aerobics, Bicycling, Body Leverage/Bodyweight Training, Boot Camps, Cardio Machines, Choreography, Circuit Training, Core Conditioning, Cycling, Dancing, Diving, Hiking, Kettlebells, Kickboxing, Meditation, Mind & Body, Personal Training, Pilates, Stretching/Flexibility, TRX (Suspension Training), Water Fitness, Yoga, Zumba (Latin Dance)

Specialities

Aerobics, Back Pain Prevention/Postrehab, Biomechanics, Cardio Workouts, Clinical Exercise Physiologist, Core Training, Exercise Physiology, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Kinesiology, Medical Fitness for Chronic Conditions, Men's Fitness, Mind-Body Fitness, Nutrition , Personal Training, Plyometrics, Postrehab/Injury Recovery, Senior Fitness, Strength Training, Stress Management, Toning and General Fitness, Water Fitness, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness

Degrees

  • BS, Bachelors of Science in Nursing//Health Sciences, Oakland Univeristy
  • Master's Degree, Exercise Science - Human Movement Science, Oakland University

Certifications / Trainings

ACE - Certified Health Coach
Verified
Expires: Nov 30, 2021
ACSM - ACSM Certified Clinical Exercise Physiologist
Verified
Expires: Dec 31, 2023
AFAA - Personal Fitness Trainer Certification
Verified
AFAA - Primary Group Exercise Certification
Verified
NASM - Certified Personal Trainer (CPT)
Verified
Expires: Jan 20, 2022
ACSM - Exercise is Medicine® Credential Level 3
Verified
Expires: Dec 31, 2023
TRX - TRX Suspension Training Course
Verified
Zumba® - Aqua Zumba
Verified
Zumba® - Zumba® Basic 1
Verified
Zumba® - Zumba® Basic 2
Verified
Zumba® - Zumba® Step
Verified
Yoga Alliance - RYT 200 (Registered Yoga Teacher)
Pending Verification

CPR Certified

RED CROSS
AHA-Heartsaver First Aid CPR AED
Expires: Dec 31, 2021
National Registry of Emergency Medical Technicians
Expires: Mar 31, 2022

AED Certified

American Red Cross
Expires: Feb 07, 2019
National Registry of Emergency Medical Technicians
Expires: Mar 31, 2022

Liability Insurance

Ronald's Locations

Oakland University

Within 25.00 miles of 48309 (Mobile Training Radius)

Additional Information

Website

https://www.facebook.com/ZumbaBWellWithRon

Rate

$30.00 / hr, For Zumba Fitness Classes

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • Exercise Physiology Research - 2010

Languages Spoken

English

Gender

Male

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