My Virtual Training Portal
Ronald Benbow
Rochester, MI 48309-4401
I love every opportunity to make a difference in the lives of all walks of life. Nothing is more rewarding than to receive feedback on how I have helped clients learn, plan, take action and reach their health/fitness goals. I'm a firm believer in sharing the philosophy and science of the power of the mind/body and its connection in how we can benefit from this concept to enhance our well-being.
IDEA Author/Presenter
gymGO Professional
IDEA MemberAbout Me
Professions
Exercise Physiologist, Fitness Instructor, Personal Trainer, Wellness/Lifestyle Coach, Yoga Instructor
Activities
Aerobics, Bicycling, Body Leverage/Bodyweight Training, Boot Camps, Cardio Machines, Choreography, Circuit Training, Core Conditioning, Cycling, Dancing, Diving, Hiking, Kettlebells, Kickboxing, Meditation, Mind & Body, Personal Training, Pilates, Stretching/Flexibility, TRX (Suspension Training), Water Fitness, Yoga, Zumba (Latin Dance)
Specialities
Aerobics, Biomechanics, Cardio Workouts, Core Training, Exercise Physiology, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Kinesiology, Medical Fitness for Chronic Conditions, Mind-Body Fitness, Nutrition , Personal Training, Plyometrics, Postrehab/Injury Recovery, Senior Fitness, Strength Training, Stress Management, Toning and General Fitness, Water Fitness, Weight Management, Weight Training, Wellness/Preventive
Degrees
- BS, Bachelors of Science in Nursing//Health Sciences, Oakland Univeristy
- Master's Degree, In Progress-Clinical Exercise Physiology, Oakland Univeristy
Certifications / Trainings
CPR Certified
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American Red Cross
Expires: Feb 07, 2019
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RED CROSS
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AHA-Heartsaver First Aid CPR AED
Expires: Jan 30, 2020
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AED Certified
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American Red Cross
Expires: Feb 07, 2019
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RED CROSS
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Liability Insurance
Ronald's Locations
CelyFit
33008 NorthWestern HighwayWest Bloomfield, MI 48322
Oakland University Recreation and Well-Being
2200 Squirrel RoadRochester, MI 48309-4401
Oakland University Recreation and Well-Being
Trainer/Instructor
2200 Squirrel Road
Rochester, MI 48309-4401
(248) 370-4732
B-Well
Within 50.00 miles of 48326 (Mobile Training Radius)Additional Information
Rate
$30.00 / hr, For Zumba Fitness Classes
Payment Methods
Cash, Cashier's Check, Credit Cards, Personal Checks
Years Experience
5-6
Awards & Accomplishments
- Exercise Physiology Research - 2010
Languages Spoken
English
Gender
Male
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