Seattle, WA 98102
My emphasis is on high quality, varied movements. Some focus on real strength, some on conditioning and speed. Whether you are already strong and fit, or are rehabilitating injury, a fitness regimen needs to help your body to move better in all planes, promote true strength, and make you faster. It also needs to be fun.
I will help you to enjoy your transformation.
TRX - TRX Rip Training Course
TRX - TRX Sports Medicine Suspension Training Course
TRX - TRX Group Suspension Training Course
CrossFit - Movement and Mobility
IKFF - Certified Kettlebell Teacher (CKT) Level 2 Certification
NASM - Certified Personal Trainer (CPT)
Expires: Mar 18, 2015
Trains within 25.00 miles of 98102