Santa Cruz, CA 95062
Rochelle’s training is a unique combination of an intense workout, self discovery and understanding of the movement of the body. Her program guides clients through lifestyle changes to reach an achievable goal such as completing their first 5K race, increasing balance to glide across a dance floor, and improving overall endurance. Workouts are geared for individual that either seeks an alternative from a gym or for those that prefer a standard gym workout.
Rochelle graduated from UCSB with a degree in Aquatic Biology and enjoys sharing her knowledge of our local ecosystem during workouts. In addition to her education at UCSB, she also completed UCLA’s Fitness Instruction program with a personal trainer certification from NSCA. Whether running the local trails with clients, paddling in the ocean, or teaching Pilates, Rochelle has been able to create a balance between her athletic pursuits and her professional goals.