Greensboro, NC 27403
I've been a Certified Personal Trainer since 2005 and have helped over 1,000 folks reach their health, fitness, and weight-loss goals. Since so many of my potential clients are coming through the doors with one or two (to many) structural challenges, I recently have begun studying and including "Corrective Exercise" assessments and program designs to help them not only become Healthier, but also able to enjoy life more pain-free! I enjoy the process of helping others overcome their fears, mis-givings, as well as real physical and emotional challenges they may have about beginning a "LifeStyle Fitness" Program...and watch them become more confident and self-assured as they realize this is something they CAN and WILL do! Watching the transformation, both physically, mentally, and emotionally is what sets me on fire, and is why I do what I do!!
I was recently honored by being asked by the American Council on Exercise (ACE) to be a National Spokesperson...I accepted quickly and humbly!