Robert Coward

Riverdale, GA 30296

I have (35 years) experience (military & civilian) working with clients to achieve their fitness goals with cardiovascular training, and strength conditioning training and weight loss Experience with teens, mature adults and seniors on all levels of fitness training.
References upon request If you are looking for a trainer to assist you at reaching your goals, consider “C” Fitness L.L.C.
“On Point with Training"

Verified Cert/Training
IDEA Member

About Me


  • Bachelor's Degree, Science, Excelsior College

Certifications / Trainings

ISSA - Personal Trainer Certification
Expires: 2024-03-09 08:00:00 UTC
FiTOUR® - FiTOUR ® Aqua Certification
Expires: 2023-07-20 07:00:00 UTC
EEI - Senior Strength & Conditioning Specialist
Agency Unavailable
EEI - Brains and Balance Past 60 Specialist
agency unavailable

CPR Certified

Am. Safety & Health Institute
Agency Unavailable
Expires: 2024-01-12 08:00:00 UTC

AED Certified

American Safety & Health Institute
Agency Unavailable
Expires: 2024-01-12 08:00:00 UTC

Liability Insurance

Robert's Locations

"C"Fitness L.L.C.

Within 25.00 miles of 30296 (Mobile Training Radius)

Additional Information


$35.00 / hr,

Payment Methods

Cash , Cashier's Check , Personal Checks

Years Experience


Awards & Accomplishments

  • Functional Assessment for Special Populations
  • Powerful Functional Circuits for Older Adults

Languages Spoken




57 Ratings

5.0 out of 5 Stars

  • by Janice Jones on May 24, 2023

    Without hesitation I can recommend Robert for any fitness related need. My 92 year old mother completed her post-stroke PT through our health insurance, but we felt she needed more sessions to strengthen her muscles and increase her fine motor skills. Robert is patient and kind with her, and gently challenges her each session to do a little more. His variety in her personal training is inspiring. No two sessions are exactly alike. Within the first few sessions she could feel an improvement, which at 92 is amazing. He checks on her after every session to be sure she’s ok. He’s a great trainer and a wonderful person.

  • by agnes coble on May 15, 2023

    I absolutely recommend Mr.Robert Coward.He is very attentive and patient. He helps me maintain my healthy diet and make sure I'm on the right track at all times. Thank you so much. -Agnes Coble

  • by Robert Coward on May 13, 2023

    12 May 2023 6:02pm
    Look what the Lord has done! I joined the gym a year ago realizing it was time for change. I went through a couple of trainers and started dedicating myself to 4 days a week in the gym. Hard work paid off, I've lost 51 pounds. I met Coach Robert and started training with him. He has been a blessing to my journey. Helping me to maintain. Giving me the do's and the do nots, the cans and the can nots. Helping me with my diet and keeping me on track. I appreciate all that you have done and for keeping me motivated!!!Let's Gooooooo!!!
    Jeanette Evans

  • by Robert Coward on May 08, 2023

    Danielle Brown, 7 May 2023, 6:12pm
    My fitness journey with Coach C has been great thus far! This is my first time having a personal trainer and I’m glad we work together because he’s patient and helps me think positively during my struggles. I look forward to growing stronger physically and mentally with Coach C!

  • by Cheryl Goff on Feb 28, 2023

    Robert is an extremely knowledgeable trainer who motivates me to get healthy! He tailors each workout to my abilities and makes every session fun and challenging. He goes above and beyond by checking in on me, taking video so I can learn about form and providing exercises that I can do on my own. I've had experience with three different trainers and Robert is by far the best.

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