Rick Saggese, XFS, CSAC
Naples, FL 34109
Fitness Personal Trainer & Sports Performance Coach for all sports. We enhance range of motion, strength, speed and agility. We specialize in baseball and softball performance thru mental preparation, skill set refinement and visual acuity. We have helped not only elite athletes but many adults with the proper individualized resistance training programs so they can have lasting success. We offer many applications to dive deeper into your movement limitations which is vital for wellness and performance.
IDEA Author/PresenterAbout Me
Activities
Baseball, Basketball, Body Leverage/Bodyweight Training, Boxing, Cardio Machines, Circuit Training, Core Conditioning, Cycling, Football, Golf, Hockey, Jogging, Kettlebells, Meditation, Mind & Body, Personal Training, Rowing, Running, Soccer, Softball, Stretching/Flexibility, Track and Field, TRX (Suspension Training), Volleyball, Water Fitness, Yoga
Specialities
Athletic Training, Biomechanics, Cardio Workouts, Core Training, Fat Loss, Fitness Education, Flexibility, Group Exercise, Men's Fitness, Mind-Body Fitness, Nutrition , Nutrition Coaching, Personal Training, Plyometrics, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Water Fitness, Weight Loss, Weight Training, Wellness Coaching
Degrees
- BBA
Certifications / Trainings
CPR Certified
American Heart Association
Expires: 2007-05-01 07:00:00 UTC
AED Certified
Liability Insurance
- Scottsdale Insurance
Rick's Locations
Think Outside The Diamond, LLC
5567 Taylor RoadSte 5
Naples, FL 34109
Additional Information
Rate
$90.00 / hr, we offer packages for discounts
Payment Methods
Cash
, Credit Cards
Years Experience
21-25
Awards & Accomplishments
- collegiate baseball all american
- 3 time college world series participant
- certified speed/agility coach by National Sports Performance Association
- certified fitness specialist by EXOS
- FMS & YBT Certified
- trained 1000's of high school/college and pro athletes
Languages Spoken
English
Gender
Male
by Johnny Blanton on Oct 13, 2017
Rick is professional and sincere in what he does and that translates to his personal trainer clients. I came to Rick from a recommendation and Rick picked up on movement limitations which was causing me pain right away. Before we engaged into a strength program we fixed those limitations and I must say I have never felt better. Thanks Rick!!