Rich Pollock

Paso Robles, CA 93446

Rich Pollock Owner of Just fit Studio Inc. (www.justfitstudio.net) for over 17 years in Paso Robles has trained hundreds of men and women. Rich works with clients ranging from 12 to 91 years old including those with totally sedentary lifestyles, people in rehabilitation, tri-athletes and professional athletes. Rich Pollock Loves Personal Training, and that's how he is able to train 60 to 70 clients per week, from 6:00 am to 7:30 PM. Rich advanced his education and earned numerous designations including a Personal Training Certificate, and Biomechanics Certification from the Cooper Institute of Dallas, Texas. Rich has continued his education, broadened his base of expertise and kept current by completing workshops in such area as Advanced Personal Training, Active Aging, Senior Fitness Specialist, Rehabilitation Specialist and Master Fitness. Rich was actively employed as a Personal Trainer at a fitness club in our area for 10 years and in 2004 has been the JUSTIN Vineyards & Winery Personal Fitness Trainer. He over saw the JUST Fit Gym located on the vineyard property and works five days a week with the staff at JUSTIN as well as their estate grape growers, and employees at the Wellness Community Center to improve their health. He offers weight training, cardio vascular exercise, dietetic programming and life style advice. Additionally he oversees the annual JUSTIN Harvest “Hard Body” Fitness Contest among all the wineries of Paso Robles. Rich was in charge of the Personal Training and the Paso Robles Swim and Tennis Club and Paso Robles Loose to Win Contest. Rich has worked with firefighters and paramedics, recovering cancer patients at The Wellness Community Central Coast and has given lectures at active adult communities in his area.

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Verified Cert/Training

About Me

Degrees

  • Advanced Personal Training, Cooper Institute
  • Master Fitness, Cooper Institute
  • Rehabilitation Specialist
  • Active Aging

Certifications / Trainings

CI - Physical Fitness Specialist Certificate Program
Verified
CI - Biomechanics of Resistance Training Certificate Program
Verified

CPR Certified

AED Certified

Rich's Locations

Just-Fit Studio

Within 10.00 miles of 93446 (Mobile Training Radius)

Additional Information

Rate

$30.00 / hr, $25.00 to $35.00 an hour

Payment Methods

Cash, Personal Checks

Years Experience

16-20

Awards & Accomplishments

  • Over 60 Client Testimonials
  • 5 years Director/Judge of Paso Robles Hard Body Fitness Test
  • 1 year Director/Judge Paso Robles Lose to Win Contest
  • Active Director of the Just Fit Gym at Justin Vineyard & Winery for 10 years
  • 2016 SPECTRUM Award For Excellence in Customer Satisfaction
  • 2017 SPECTRUM Award For Excellence in Customer Satisfaction

Languages Spoken

English

Gender

Male

52 Ratings

5.0 out of 5 Stars

  • by Rafael Flores on Oct 12, 2016

    Never doing full body strength training I really did not know where to begin. Thanks to Rich Pollock expertise he executed a full body regimen. Rich keeps my form in check and records everything I am doing so he knows when to add weight and mix up the exercise routine so I don’t plateau.  In less than a month I started to see my body changing, putting on muscle and losing body fat. Having a history of anxiety, workouts help relieved most of my anxiety.  Also working out with Rich Pollock my workouts has helped my confidence, my energy levels and has helped my focus at work a lot more.  My peers at Justin Winery notice right away and many of my coworkers started Training with Rich Pollock.  Thanks Rich Pollock for your dedication and expertise.

  • by Conor Fitness on Oct 12, 2016

    Getting and staying in shape has been much easier these past few years thanks to Rich Pollock’s guided workouts. I usually work out early and I am half-awake during most training sessions, yet I can always count on Rich to assist me in reaching my goals for the past one and half years. Having consistent scheduled times with a personal trainer helps tremendously in getting workouts in even when your motivation might be low. Everyone I have told about Rich Pollock seems to be enjoying there one hour Personal Training session. There are times when I see Rich from an injury and he knows how to either workout around the injury or help me with the injury. Thank you Rich Pollock

  • by Margaret Madonna on Oct 06, 2016

    I have been working out at "Just Fit Studio" with Rich Pollock since 2012. He tailors my workouts to my needs, and is a great positive, motivator. My muscles and posture look fantastic, and my workouts are full of variety. Rich uses a holistic approach, incorporating flexibility, strength, posture, balance, endurance along with promoting a healthy eating regime. Personal training is one of the best investments I have ever made because it never stops producing results! Overall, I would recommend, Rich Pollock, to anyone who is looking to get in better shape & improve their health, at any age. Did I mention Rich is a Life Coach too? Thank you, Rich, for making workouts fun and keeping me on track!
    Margaret Madonna Paso Robles Client for 4 years

  • by Madeline Moore on Sep 19, 2016

    Rich Pollock is my personal trainer and more accurately my life coach. I have been involved with quality trainers previously to Rich, but never before have I achieved the success that I have with Rich’s coaching. I am 67 years old and my friends all tell me I look years younger! I feel like 30! Thanks to Rich and his total personal consulting and workout program. I live in Los Osos, Ca and drive, as I have for the last 2 1/2 years, to Paso Robles twice a week for the most comprehensive workout I have ever experienced. I actually look forward to the hour workout and the results are amazing and incredibly gratifying! I will never give up my trainer! I have referred friends to Rich’s program and they also rave about their incredible results., I recommend Rich Pollock as a personal trainer and life coach. The experience is amazing. The results are stunning! Los Oso Client for over 2 1/2 years

    Los Oso Client for over 2 years

  • by Larry Mathews on Sep 19, 2016

    I’ve worked out on my own off and on for most of my life, but never really knew what to work on or how, or even if I was helping or hurting myself. Plus, with a part time job that requires that I stand all day and occasionally life heavy boxes, I needed more core strength. Finally, with a sore elbow, week back and very stiff shoulders, I came to Rich Pollock for help and advice on how to train. Since then, Rich has put me through a program that has vastly improve my strength, fitness and flexibility while carefully nursing my sore spots back to health. Even as I approach 60 years old, Rich has shown me that I can still be fit and trim. I weigh nearly the same as when I graduated from college. I would never have come this far on my own. So don’t ever think you’re too old and out of shape. Give Rich a try and you’ll thank yourself. Atascadero Client for almost two years.

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