Rhonda Hamer

Concord, MA 01742

Fitness, nutrition and wellness for adults over 50 are my primary focus as an educator, coach, guide and presenter. Specializing in working with those with osteoporosis, posture, balance and mobility concerns. Engaging group presentations on osteoporosis, posture, foundations of wellness and balance.

Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • BA, English, Trinity College of VT

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: 2024-01-31 08:00:00 UTC
ACE - Senior Fitness Specialist Program - 2.5 CECs
Verified
FAI - Functional Aging Specialist
Verified
Verified
Les Mills - BODYFLOW® Certified
Verified
Les Mills - CXWORX® Certified
Verified
NASM - Nutrition Coach
Expired
Expires: 2022-04-23 07:00:00 UTC
TBMM - The BioMechanics Method - Corrective Exercise Specialist
Verified
ACE - Certified Health Coach
Pending Verification
NPI - Certified Posture Specialist™ (CPS™)
Pending Verification
SilverSneakers - SilverSneakers Classic
agency unavailable
SilverSneakers - SilverSneakers Foundations
Pending Verification
SilverSneakers - SilverSneakers Stability
Pending Verification
SilverSneakers - SilverSneakers Yoga
agency unavailable
SilverSneakers - SilverSneakers® BOOM™ MOVE
agency unavailable
SilverSneakers - SilverSneakers® BOOM™ MUSCLE
agency unavailable
SilverSneakers - SilverSneakers® BOOM™ MIND
Pending Verification
SilverSneakers - SilverSneakers Circuit
agency unavailable

CPR Certified

American Heart Association
Agency Unavailable
Expires: 2023-05-23 07:00:00 UTC
American Red Cross
Agency Unavailable
Expires: 2021-06-05 07:00:00 UTC
Amerian Heart Association
Agency Unavailable
Expires: 2025-05-23 07:00:00 UTC

AED Certified

American Heart Association
Agency Unavailable
Expires: 2023-05-23 07:00:00 UTC
American Red Cross
Agency Unavailable
Expires: 2021-06-05 07:00:00 UTC
AHA American Heart Association
Expires: 2025-05-23 07:00:00 UTC

Liability Insurance

  • Lockton

Rhonda's Locations

Worcester Senior Center

128 Providence Street
Worcester, MA 01604

Additional Information

Rate

$0.00 / hr, Contact for rates.

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

7-8

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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