Sandwich, IL 60548
Hi! Im Rhonda. I have been in the personal training field for over 20 years now! Which is quite scary in itself...but anyway! After training in gyms for years, I realized how I wanted to teach people about functional training, and how it could literally change the way they move and feel in their everyday life. In 2005, I opened my own studio "One on One Fitness". We train all fitness levels and ages, and really teach them how to optain a fit, healthy, and strong body!
I have lived with chronic pain for about 7 years now. I have a rod down my full thoracic to L3, and have lived with scoliosis my whole life! You cant give up, You are only as strong as you chose to be!