Renee Millman

Albuquerque, NM 87110

Hi! I'm Renee. I'm a personal trainer, yoga teacher and life coach. I desire to inspire and touch the lives of others not only through fitness and yoga, but on a heart level as well. I love to share my enthusiasm for having a healthy body and mind with others. In addition to being a trainer, I also facilitate the pathway for clients to work through their habitual behavior and thought patterns that get in their way of success. I know from working through my own struggles the reasons why we often sabotage ourselves from being healthier. It is in these dark corners of our psyche that we can find our strength and bring it to the light.

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Verified Cert/Training
IDEA Author/Presenter
MindBody Professional

About Me

Degrees

  • BA, Psychology, North Central College

Certifications / Trainings

NSCA - Certified Personal Trainer
Verified
Expires: Dec 31, 2020
YogaFit Training Systems Worldwide, Inc. - Level One: Foundations
Verified
YogaFit Training Systems Worldwide, Inc. - Level Two: Communication
Verified

CPR Certified

American Heart Association
Expires: Apr 30, 2017

AED Certified

American Heart Association Heart Saver AED
Expires: Apr 30, 2017

Renee's Locations

Liberty Gym

2401 Jefferson St NE
Albuquerque, NM 87110

Additional Information

Rate

$0.00 / hr, $35 for 30 min, $50 for 45 min, $65 for 60 min

Payment Methods

Cash , Credit Cards

Book Online

Years Experience

9-10

Awards & Accomplishments

  • Featured in the October 2016 issue of Albuquerque The Magazine for the Superwomen of Albuquerque
  • I am a provider with the Division of Energy Employees Occupational Illness Compensation (DEEOIC)

Languages Spoken

English

Gender

Female

3 Ratings

5.0 out of 5 Stars

  • by Jane Volkmer on Nov 24, 2016

    I have worked under the supervision of Renee as a Yoga Instructor at the Federal Wellness center in Albuquerque, NM. I find her an excellent motivator and educator on Heath and Wellness. Many of her clients have attend my classes and have informed me of the improvement of their heath though their working with Renee. Blood Pressure and Blood Sugar levels have been lowered, weight lost and the confidence gained to try yoga class!
    I would recommend Renee for Fitness and Wellness consultation and program development. Not only will you feel better, look better, you will live better.

    Jane Volkmer RYT LMT

  • by john wilger on Nov 21, 2016

    I began working with Renee over four years ago, after being diagnosed with osteoarthritis and being told by my orthopedist that there was very little more that could be done to address the problem, short of joint replacement. After taking the time to gain an understanding of my goals and objectives, Renee developed a comprehensive program of yoga and core exercise to strengthen and lengthen the muscles around the affected joints and the results have been extraordinary! As a result of her work and insight, my joint pain has been almost completely eliminated and I am able to continue to compete in, and enjoy, the sports and activities that I love!

    Thank you, Renee!

  • by M Haederle on Nov 21, 2016

    Renee brings determination, discerning intelligence and meticulous attention to everything she does! She is determined to seek out challenges and set high standards for herself, always looking for ways in which she can build her expertise. As a yoga instructor, she calmly but firmly guides her students through their asanas, helping them find confidence in their practice and bringing them farther than they ever thought possible. Her kindness, charisma and impressive mastery of the teachings go a long way toward explaining her students' devotion.