Regina Ierardi

Gaithersburg, MD

My name is Regina and I am currently a Trainer and Group Instructor and Onelife Fitness in Stafford Virginia. I have been in the industry for almost 35 years and have a passion for health and wellness. I teach a lot of the Les Mills programs and enjoy training small groups. I have 2 TRX Suspension Training classes that are full with a variety of age groups. My wonderful handsome husband works in the Dental industry and we met In a group x class when he was in the marine corp. We have 2 sons and an amazing granddaughter who we absolutely want to stay healthy for. I love running races with my husband and supporting him in his half marathons. Fitness is my life as you can see and the experiences that I have had the opportunity to be a part of keeps me motivated to be the best I can be for others.

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Verified Cert/Training
IDEA Member

About Me

Degrees

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Verified
Expires: Mar 04, 2021
AFAA - Certified Group Fitness Instructor
Verified
Expires: Aug 01, 2020
BOSU - BOSU - General
Verified
Les Mills - BODYCOMBAT® Certified
Verified
Les Mills - BODYSTEP® Certified
Verified
Les Mills - LES MILLS TONE®
Verified
Les Mills - BODYFLOW® Certified
Verified
Les Mills - BODYJAM® Certified
Verified
TPPT - SMRT-CORE® Training
Verified
TRX - TRX Suspension Training Course
Verified
TRX - TRX® Suspension Training® Course
Unavailable
Jillian Michaels BODYSHRED™ - BODYSHRED Instructor
Pending Verification
NASM - Advanced Personal Trainer
Expired
Expires: Mar 04, 2019
Les Mills - SH'BAM® Certified
Not Verified
RAB - Resist-A-Ball Instructor
Not Verified
TPPT - Myofascial Compression™ Techniques
Not Verified
TRX - TRX Functional Training Course
Not Verified
HMF - Perinatal Fitness
Agency Unavailable

CPR Certified

ACE/American Heart Asociation
Expires: Dec 20, 2020
Amerian Heart Association
Expires: Dec 20, 2020
Heart saver CPR/AED American heart association
Expires: Jan 21, 2019

AED Certified

Liability Insurance

Regina's Locations

Sport & Health Clubs - Stafford

315 Garrisonville Road
Stafford, VA 22554

Additional Information

Rate

$65.00 / hr

Payment Methods

Cash

Years Experience

31+

Awards & Accomplishments

  • NASM governing board member
  • 1997 national aerobic champion gold medalist

Languages Spoken

English

Gender

Female

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