Rebecca Grijalva

92 percent of moms feel overwhelmed by work, home and family responsibilities. 78 percent of women often put off taking care of themselves.
I watched my mom live this life, always putting others before her own health and never taking the time for herself. The stress of making enough money to cover the bills, constantly working to get projects done and the added stress of home responsibilities had her neglecting her own health. Watching her struggle with hypothyroidism, diabetes and heart disease fueled my passion to help her and others get healthy. After she passed away of a stroke, my passion for health and fitness passed with her.
I found myself paralyzed with anxiety and not taking care of myself. I needed to recommit to myself and slowly started to focus on the basics and taking things one step at a time. It rekindled my passion even more to helping women put themselves first so that they have the energy to give everything to their families and