Rashelle Brown

Saint Paul, MN 55105

Hi, I'm Rashelle. Thanks for checking out my profile! I’ve been a Certified Personal Trainer with the American Council on Exercise (ACE) since 2008 and a Certified Health Coach since 2013. I also hold the ACE Fitness Nutrition Specialist designation, so general nutrition education and strategies for implementing better dietary habits are an important component of all of my training and coaching services.

I provide in-home personal training and weight loss coaching in the Twin Cities metro area, and virtually to online clients all over the country. I am also the author of "Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss" (Turner, 2015). You can learn more about me and the services I provide at my website.

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Verified Cert/Training

About Me

Degrees

  • BSc., Behavioral Science, United States Air Force Academy

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Mar 31, 2020
ACE - Fitness Nutrition Specialist
Verified
ACE - Certified Health Coach
Expired
Expires: Jun 30, 2019

CPR Certified

American Heart Association
Expires: Mar 30, 2017
American Red Cross
Expires: Mar 27, 2019

AED Certified

American Heart Association
Expires: Mar 30, 2017
American Red Cross
Expires: Mar 27, 2019

Liability Insurance

  • FitPak

Rashelle's Locations

Full Steam Fitness

Within 5.00 miles of 55105 (Mobile Training Radius)

Additional Information

Rate

$80.00 / hr, See website for complete pricing details.

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

9-10

Awards & Accomplishments

  • Published Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss (Turner Publishing, 2015)

Languages Spoken

English

Gender

Female

2 Ratings

5.0 out of 5 Stars

  • by Paul Boyle on Jan 14, 2016

    Rashelle helped me get to the bottom of my weight issue, and her book and weekly conversations inspired me to writie about why I want to be healthy. I dropped 30 lbs, in the first five weeks and then another 10. I have retained the same weight now for 6 months... simply by eating veggies and avoiding dairy products, bread, meat, sugar and alcohol (as much as possible), while drinking a great deal of water daily!

    Rashelle has also inspired me to exercise daily... She cares and she is comfortable challenging me when I need to be challenged!

  • by Sophia Kiheri on Jan 14, 2016

    I trained with Rashelle for two years and can honestly say that she changed my health, my approach to fitness, and my life. With firm guidance and unfailing kindness she gave me tools I will use the rest of my life to stay strong, active, and healthy. Rashelle has the knowledge and patience to help her clients tackle all obstacles weather physical, mental or emotional. And she doesn't need a fancy gym to do it. I swear the toughest workouts were climbing stairs and the high intensity interval training on the front lawn. Everyone should collapse after 10 "Atta-Girls" and everyone should have a trainer like Rashelle to help pick them back up.