I have been working with Rachel for 11 years. My chiropractor recommended that I start working with Rachel because she has so much expertise in Rehabilitation.
I have many chronic pain issues. I have had severe back problems since 1987 and also much neck, shoulder, upper arm, upper back, hip joints, knee pain and foot problems.
Rachel is very innovative and has provided me with very specific exercises for my different areas of pain and stiffness.
A few thoughts about how Rachel works with me:
She adapts exercises from her expertise in Yamuna Rolling, Pilates and Yoga. And because of her deep understanding of the body and movement, she is able to change and modify these exercises to address my specific body issues.
Because of Rachel’s expertise, even with all my physical problems, I am now “pain-free”.
by Mary Sonnack on Jan 15, 2015
I have been working with Rachel for 11 years. My chiropractor recommended that I start working with Rachel because she has so much expertise in Rehabilitation.
I have many chronic pain issues. I have had severe back problems since 1987 and also much neck, shoulder, upper arm, upper back, hip joints, knee pain and foot problems.
Rachel is very innovative and has provided me with very specific exercises for my different areas of pain and stiffness.
A few thoughts about how Rachel works with me:
She adapts exercises from her expertise in Yamuna Rolling, Pilates and Yoga. And because of her deep understanding of the body and movement, she is able to change and modify these exercises to address my specific body issues.
Because of Rachel’s expertise, even with all my physical problems, I am now “pain-free”.
Mary