R.O. Crouch

New York 10030

A few years ago after a disc herniation I gained weight, eventually topping out at 230 lbs. Since then I have dropped the fat, gained lean muscle mass, and now weigh in at 168 lbs. I AM in the best shape of my life and I owe it all to a change in attitude that led me to a healthier life-style which includes regular exercise, proper nutrition, and mind/body modalities(meditation, Reiki, yoga).

About Me


Certifications / Trainings

ACE - Certified Personal Trainer
Expires: 2015-10-31 07:00:00 UTC

CPR Certified

American Heart Association
Agency Unavailable
Expires: 2015-10-04 07:00:00 UTC

AED Certified

American Heart Association
Agency Unavailable
Expires: 2015-10-04 07:00:00 UTC

Liability Insurance

  • Fitness & Wellness Insurance Agency

R.O.'s Locations

Crouch Fitness & Nutrition

Within 10.00 miles of 10016 (Mobile Training Radius)


185 Madison Ave 3rd floor
NY, NY 10016-4325

Additional Information


$80.00 / hr, 70.00-90.00 depending on amount of sessions purchased.

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken




2 Ratings

5.0 out of 5 Stars

  • by Brett Vogel on May 14, 2014

    R.O. is a wonderful and truly unique trainer. R.O. caters exactly to your fitness goals by paying specific attention to your form (lifting), diet, and cardio exercise. Because he is extremely personable and gives each client his undivided attention, R.O. is the perfect trainer for you to meet your goals. I've been with him for several months and I've already had major transformations in my body, eating, and confidence.

  • by Man Parda on May 13, 2014

    I have been working out with R.O. for the last 5 months and am in the best shape I have ever been. He is patient,m compassionate and flexible. He is a wonderful motivator and creates an individualized plan just for you. Highly recommend him!!