Polli Schildge

Polli draws upon a passion to help clients feel their best and be strong at any age, incorporating science of exercise physiology and functional training for athletic performance, or for everyday life. With 6 married children and 11 grandchildren, she brings empathy, knowledge, and experience to meet every client where they are, and help them get to where they need to be.
Polli is an ACE CPT; UCanRow2 Indoor Rowing Instructor, Certified Parkinson's Cycling Coach, ACE Orthopedic Exercise Specialist. with a Gray Institute Certification in Applied Functional Science (CAFS), Pregnancy And Postpartum Athleticism, Mat Pilates, and Spinning. Polli won the RPS 2019 NJ Powerlifting title, and specializes in strength and conditioning with ketlebells and free weights, plus body weight training.

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • BS, art education, Edinboro University of PA

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Feb 28, 2023
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs
Verified
SPF - Parkinson’s Cycling Coach
Verified
Spinning® - Certified Spinning Instructor (STAR 3)
Verified
Expires: Dec 31, 2112
Spinning® - Lifetime Status
Verified
Expires: Dec 31, 2112
TRX - TRX Suspension Training Course
Verified
UCanRow2 - Indoor Rowing Basic Course
Verified

CPR Certified

AED Certified

American Red Cross
Expires: Sep 07, 2023

Additional Information

Rate

$90.00 / hr, Other rates apply to virtual and 1-1 at my location

Payment Methods

Credit Cards

Years Experience

11-15

Awards & Accomplishments

  • ACE CPT; UCanRow2 Indoor Rowing Instructor; Pregnancy & Postpartum Athleticism Coach; ACE Orthopedic Exercise Specialist; Gray Institute Certification Applied Functional Science; Parkinson’s Cycling Coach, TRX; Mat Pilates; Star Level 3 Spinning;

Languages Spoken

English

Gender

Female

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