Polli Schildge

Polli draws upon a passion to help clients feel their best and be strong at any age, incorporating science of exercise physiology and functional training for athletic performance, or for everyday life. With 6 married children and 13 grandchildren, she brings empathy, knowledge, and experience to meet every client where they are, and help them get to where they need to be.
Polli is an ACE Certified Personal Trainer; Precision Nutrition Coach, UCanRow2 Indoor Rowing Instructor, Certified Parkinson's Cycling Coach, ACE Orthopedic Exercise Specialist. with a certification in Gray Institute Applied Functional Science (CAFS), Pregnancy And Postpartum Athleticism, Mat Pilates, and Spinning. Polli won the RPS 2019 NJ Powerlifting title, and specializes in strength and conditioning with kettlebells and free weights, plus body weight training.

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Type of Service

Online/Virtual

Degrees

  • BS, art education, Edinboro University of PA

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: 2023-02-28 08:00:00 UTC
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs
Verified
PN - Precision Nutrition Level 1 Certified
Verified
Expires: 2024-05-17 07:00:00 UTC
SPF - Parkinson’s Cycling Coach
Verified
Spinning® - Certified Spinning Instructor (STAR 3)
Verified
Expires: 2112-12-31 08:00:00 UTC
Spinning® - Lifetime Status
Verified
Expires: 2112-12-31 08:00:00 UTC
TRX - TRX Suspension Training Course
Verified
UCanRow2 - Indoor Rowing Basic Course
Verified

CPR Certified

American Heart Association
Agency Unavailable
Expires: 2014-12-01 08:00:00 UTC

AED Certified

American Red Cross
Agency Unavailable
Expires: 2023-09-07 07:00:00 UTC

Liability Insurance

  • Fitness & Wellness Insurance Agency

Additional Information

Rate

$90.00 / hr, Other rates apply to virtual and 1-1 at my location

Payment Methods

Credit Cards

Years Experience

11-15

Awards & Accomplishments

  • ACE CPT; UCanRow2 Indoor Rowing Instructor; Pregnancy & Postpartum Athleticism Coach; ACE Orthopedic Exercise Specialist; Gray Institute Certification Applied Functional Science; Parkinson’s Cycling Coach, TRX; Mat Pilates; Star Level 3 Spinning;

Languages Spoken

English

Gender

Female

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