Polli Schildge

Polli draws upon a passion to help clients feel their best and be strong at any age, incorporating science of exercise physiology and functional training for athletic performance, or for everyday life. With 6 married children and 13 grandchildren, she brings empathy, knowledge, and experience to meet every client where they are, and help them get to where they need to be.
Polli is an ACE Certified Personal Trainer; Precision Nutrition Coach, UCanRow2 Indoor Rowing Instructor, Certified Parkinson's Cycling Coach, ACE Orthopedic Exercise Specialist. with a certification in Gray Institute Applied Functional Science (CAFS), Pregnancy And Postpartum Athleticism, Mat Pilates, and Spinning. Polli won the RPS 2019 NJ Powerlifting title, and specializes in strength and conditioning with kettlebells and free weights, plus body weight training.