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Renegade Row with push up

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Paula Schildge

Brooklyn, NY 11225

Contact Paula
Athletic Trainer or Coach Fitness Instructor Personal Trainer Pilates Instructor
Verified Cert/Training
IDEA Author/Presenter
NCCA-Accredited Cert.
IDEA Member

About Me

Professions

Athletic Trainer or Coach, Fitness Instructor, Personal Trainer, Pilates Instructor

Activities

Bicycling, Body Leverage/Bodyweight Training, Core Conditioning, Cycling, Mind & Body, Personal Training, Pilates, Stretching/Flexibility, TRX (Suspension Training)

Specialities

Athletic Training, Back Pain Prevention/Postrehab, Barre Workouts , Bodybuilding, Cardio Workouts, Core Training, Diet and Nutrition, Exercise Physiology, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Lower Back Pain, Mind-Body Fitness, Personal Training, Plyometrics, Postnatal Fitness, Prenatal Fitness, Rehabilitation, Senior Fitness, Speed and Agility Training, Sports Conditioning, Strength Training, Toning and General Fitness, Weight Training, Women's Fitness

Degrees

  • BS, art education, Edinboro University of PA

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Feb 28, 2021
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs
Verified
GI - Certification in Applied Functional Science® (CAFS)
Verified
SPF - Parkinson’s Cycling Coach
Verified
Spinning® - CERTIFICATION STATUS
Verified
Expires: Dec 31, 2112
Spinning® - Certified Spinning Instructor (STAR 3)
Verified
Expires: Dec 31, 2112
Spinning® - Level 2 - Advanced Spinning® Instructor Certification
Verified
Expires: Dec 31, 2112
Spinning® - Level 3 - Elite Spinning® Instructor Certification
Verified
Expires: Dec 31, 2112
Spinning® - Lifetime Status
Verified
Expires: Dec 31, 2112
Spinning® - Spin Pilates Training
Verified
Expires: Dec 31, 2112
TRX - TRX Suspension Training Course
Verified
UCanRow2 - Indoor Rowing Basic Course
Verified

CPR Certified

American Heart Association
Agency Unavailable
Expires: Dec 01, 2014
American STI
Expired
Expires: May 30, 2019
American Safety and Health Institute
Agency Unavailable
Expires: Sep 24, 2015
ASTI (American Safety Training Institute)
Expires: Jul 05, 2021

AED Certified

ASTI
Agency Unavailable
Expires: Nov 02, 2019
American Heart Association
Agency Unavailable
Expires: Dec 01, 2014
American STI
Expired
Expires: May 30, 2019
American Safety and Health Institute
Agency Unavailable
Expires: Sep 24, 2015
ASTI (American Safety Training Institute)
Expires: Jul 05, 2021

Liability Insurance

Additional Information

Rate

$90.00 / hr

Payment Methods

Years Experience

9-10

Awards & Accomplishments

  • Star Level 3 Spinning; ACE - Orthopedic Exercise Specialist; Special Populations Foundation - Parkinson’s Cycling Coach

Languages Spoken

Gender

Female

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