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Phillip Schiefer

Rego Park, NY 11374

Phil has been working in the fitness industry for over 10 years. He has studied many areas of health and fitness and continues to learn more each year. He has obtained a B.S in Movement Science, is a Personal Trainer through the National Academy of Sports Medicine and teaches health and weight training courses at the college level. Not only does he continue to expand his knowledge, he expands his skill set by completing new workout programs and learning new exercises. He integrates traditional weightlifting exercises with functional and rotational exercises that help to improve strength mobility and performance. He practices a variety of disciplines from calisthenics, locomotion, weightlifting, kettlebells to martial arts for recreation. With the goal to improve performance and simplify activities of daily living.

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Applied Mathematics, CUNY Queens College

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Sep 30, 2020
FMS - FMS Certification
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Certified Personal Trainer (CPT)
Expired
Expires: Jan 28, 2019

CPR Certified

American Heart Association
Expires: May 31, 2019
American Heart Association
Expires: May 31, 2019

AED Certified

American Heart Association
Expires: May 31, 2019

Liability Insurance

  • Provided through my club/employer

Phillip's Locations

Cosmic Fit Club

21-36 44th road
Long Island City, NY 11101

Within 5.00 miles of 11374 (Mobile Training Radius)

Additional Information

Rate

$85.00 / hr

Payment Methods

Cash, Credit Cards

Years Experience

7-8

Awards & Accomplishments

Languages Spoken

English

Gender

Male

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