Peggy Norwood

Helping my clients achieve their personal health and fitness goals in a safe and supportive environment is my primary focus. Since 1990, I have served as exercise program director for residential weight loss programs with outstanding reputations, such as Duke Diet and Fitness Center, Pritikin Longevity Center and Structure House. My expertise is working with obese/overweight clients, allowing them to experience pleasure in physical activity focusing on improving their health and fitness levels, rather than placing attention on weight loss.