Peggy Kyprianides

Long Beach, NY 11561

As a fitness professional for 25+ years, I deliver high-quality personalized training programs for the healthy 50+ adult population in the privacy of their home or workplace*. Through Peggy K Fitness I offer a fresh, customized, non-impact exercise method that is appropriate for both beginners and seasoned exercisers. Designed for each individual’s needs, my method seamlessly blends strength and stretching using resistance training tools, Pilates mat exercises and yoga poses. My clients achieve greater body awareness, postural improvement and freedom of movement, while diminishing those pesky aches and stiffness often attributed to "just getting old". I find great satisfaction in helping my clients to work towards their goals of long-term fitness and health while they are actively aging and staying engaged in life.
*travel within 25 miles from Long Beach, NY 11561

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Verified Cert/Training
IDEA Author/Presenter
Reebok One Pro
IDEA Member

About Me

Degrees

  • AS

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Feb 28, 2022
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
TRX - TRX Suspension Training Course
Verified

CPR Certified

Amerian Heart Association
Expires: May 27, 2022

AED Certified

Amerian Heart Association
Expires: May 27, 2022

Liability Insurance

  • Hoffman Insurance

Peggy's Locations

Peggy K Fitness

Within 25.00 miles of 11561 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr, *Rate commensurate with travel distance

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

26-30

Awards & Accomplishments

  • Share the Care Alzheimer's Caregivers Assoc. - Workshop Presenter
  • "Bone Up on Fitness" Cable TV - Featured Guest
  • Kane School of Core Integration Pilates Mat Certification
  • Thera-Pilates for Osteoporosis Course
  • Meeks Method Advanced Movement Concepts for Skeletal Health
  • BodyZone Clinical Posture Assessment, Therapy & Exercise Course
  • TRX Suspension Training Level 1
  • TRX Sports Medicine Course Level 2
  • TRX Functional Training Course
  • Zenga Instructor Foundation Course - Mat, Level 1
  • Stability Creates Flexibility: The Application of Pilates in Rehab
  • SFG Kettlebell Course
  • The Roll Model Method - The Science of Rolling
  • The Roll Model Method - Ball Sequencing & Innovation

Languages Spoken

English

Gender

Female

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