Paula Patruno
Im 53 years young and love to share my passion for fitness. Owner of a personal training fitness studio located in Charlton, Mass for over 9 years. I am a lifestyle coach, personal trainer and speaker and currently waiting on the publishing of my book. Text, email or phone and let me help get you started.
About Me
Professions
Activities
Specialities
Back Pain Prevention/Postrehab, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Lifestyle Coaching, Lower Back Pain, Men's Fitness, Nutrition Coaching, Personal Training, Postnatal Fitness, Prenatal Fitness, Senior Fitness, Sports Nutrition, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
Certifications / Trainings
CPR Certified
American Heart Association
Agency Unavailable
Expires: 2023-03-30 07:00:00 UTC
AED Certified
American Heart Association
Agency Unavailable
Expires: 2023-03-30 07:00:00 UTC
Liability Insurance
- acord
Additional Information
Rate
$60.00 / hr, Affordable Programs Email for Details
Payment Methods
Cash
, Credit Cards
, Personal Checks
Years Experience
11-15
Awards & Accomplishments
- Voted Best Personal Trainer 2010 Sturbridge Times Readers Choice Awards
- Voted Best Personal Trainer 2011
- Voted Best Personal Trainer 2012
- Voted Best Personal Trainer 2013
- Voted Best Personal Trainer 2015
- Voted Best Personal Trainer 2016
- Voted Best Personal Trainer 2017
- Voted Best Personal Trainer 2019
Languages Spoken
English
Gender
Female
by User on Oct 24, 2011
Began training with Paula 8provides weeks ago. Love
the fact that she comes to me(cuts at least an hour of travel time 3x a week).Accountability is an issue for me and having her review my food and cardiovascular between visits holds my feet to the fire. The question is How bad do you want it?
by User on Oct 13, 2011
My husband and I began training with Paula 2 months ago at our home and have been very happy with the results. She arrives promptly at the scheduled time, guides us through a 1 hour weight training and cardio routine designed specifically for us, and then reviews our food choices. Both of us has lost weight, gained strength and flexibility and feel 20 years younger (okay so maybe just 10!) No more morning aches and pains either.
by User on Aug 08, 2011
Paula is a fantastic trainer. She keeps the workouts fresh and keeps us motivated. She gives us helpful nutrition advice. My husband and I have both lost inches, pounds, and body fat in just a few weeks. We brag about Paula on a daily basis and are lucky we found her to get us fit and healthy.