Columbus, OH 43206
Paul Colatruglio ACSM Certified Personal Trainer. I have been providing Health and Wellness services in the Columbus, Ohio area since 2004. Fitness is a journey and your route should include doing the activities that you love, without injury or pain, as often as you can, for as long as you want. If you want to maintain or improve your ability to do the activities that you love, then I'm the specialist for you. Increasing muscular strength and endurance is essential for physical and mental wellness, and to live life to its fullest. I truly care for your well-being. Together we can create your personalized action plan that will be challenging, invigorating, and positive as you reach your goals. We can break down the physical, mental, social, and other barriers that can keep you from achieving success that you want. I work with many types of people from beginners to experienced exercisers, some with different health conditions, all ages, and many goals. I mainly work with Active Aging Adults who want to stay active. I strive to make fitness center workouts less intimidating. If you're interested in talking with me, drop me an email at [email protected] or call me at 614-782-1777. You can also drop in for a tour, I am at The Fitness Loft Columbus on Monday & Wednesday 1-6 pm and Tuesday-Thursday-Friday 5 am- 12 noon.