Patrick Frey

Hi! I'm Patrick Frey, your in-home, on-the-trail and online Personal Trainer, Fitness Educator, and Strength & Conditioning Specialist.

With decades of fitness experience, and certifications from the National Strength and Conditioning Association, the International Sports Sciences Association, and the American Council on Exercise, I have the knowledge and experience you need to reach your fitness, health, and wellness goals.

I’ve trained hundreds of people of all ages and abilities from elite athletes to sedentary couch potatoes, in everything from well equipped gyms to un-equipped homes, outdoors, and online.

Everyone’s goals are different, and they usually evolve over time. It’s my job to help you identify and reach realistic goals in a safe and timely manner.

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Verified Cert/Training

About Me


  • Bachelor's Degree

Certifications / Trainings

ACE - Certified Personal Trainer
Expires: Nov 30, 2020
NSCA - Certified Strength and Conditioning Specialist
Expires: Dec 31, 2020
ISSA - Personal Trainer Certification
Expires: Jul 28, 2019

CPR Certified

American Heart Association
Expires: Dec 31, 2019

AED Certified

American Heart Association
Expires: Dec 31, 2019

Liability Insurance

  • InterWest Insurance Services

Additional Information


$50.00 / hr, $50 - $75 per session depending on distance traveled.

Payment Methods

Cash, Cashier's Check, Personal Checks

Years Experience


Awards & Accomplishments

  • Community volunteer, musician, photographer, model, bonsai artist

Languages Spoken




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