Pascale Lean
Avon, CT 06001
I strongly believe that all my clients can reach their fitness goals. Every persons body is different and there is no one size fits all approach. I take the time to learn about my client's needs and abilities before beginning any fitness program. Being fit & healthy is a lifestyle and it takes time to get there, but it is a very rewarding and fun journey. Please contact me for a free consultation and free 30 min workout ... because the time to start is now.
About Me
Professions
Activities
Specialities
Degrees
Certifications / Trainings
CPR Certified
AED Certified
Liability Insurance
- Fitness & Wellness Insurance Agency
Pascale's Locations
Pascale Lean: Heslth - Fitness - Wellbeing
Within 10.00 miles of 06001 (Mobile Training Radius)Pascale Lean: Heslth - Fitness - Wellbeing
Owner/Manager
Trains within 10.00 miles of 06001
9087451729
Additional Information
Rate
$60.00 / hr, Special 3-month promotion going on right now!!
Payment Methods
Cash
, Credit Cards
, Personal Checks
Years Experience
11-15
Awards & Accomplishments
- 6 Full Marathons
- 7 Half Marathons
- Tough Mudder VT
- Ragnar Relay New England Trail
Languages Spoken
English
, French
, German
, Italian
Gender
Female
by Becky M on Mar 27, 2021
Working with Pascale has been life changing! I feel stronger than I ever have. She is compassionate and caring and working together over Zoom has been great! My kids even join sometimes! I love that Pascale has helped me create a home environment where exercise is an important part of our lives! Its all about getting stronger and feeling good in our bodies!
by Laura Gaulzetti on Jan 05, 2021
I started with Pascale when I needed to jumpstart my healthy journey. Her knowledge and flexibility let us develop great routines tailored to my ability. When we had to adjust from in person to zoom sessions (yay 2020) we didn't lose a step. The zoom sessions are great and she really kicks my butt even virtually. It's nice to be able to workout in the comfort of my living room without compromising quality. She even helped me find the right equipment and weights I needed as I progressed. Learning with Pascale has helped me be confidant with my progress and I've had the longest sustained weight loss duration I've ever had.
by Kate Rothwell on Jan 14, 2019
I was recovering from surgery and wanted to find my way back to health. I'm so glad I found Pascale. She's upbeat (but not obnoxious) and so great for older people or people who are a bit afraid of exercise and feel like they need to ease into it.
She modifies exercises if they're too hard (or too easy!!). She respects limitations and doesn't sneer at them, but also manages to push. It's a fine balance and she does a great job of not letting you be lazy but not torturing you either. She's really good when you say, "this hurts my back/hips" -- she'll quickly come up with another exercise or variation that does the same group of muscles without pain. I've had a personal trainer in a gym before and this seems much more thoughtful and designed for my various issues. Now that I'm healthier (thanks, Pascale!) my training is changing with my needs.
She's not just for people who are out of shape or need lots of encouragement to move. Pascale trains a friend of mine at the same time, and that friend is in great shape. She ends up happily exhausted, so she gets a workout that fits her needs too.
by sylvie binette on Nov 26, 2018
Pascalle is by far the best personal trainer I ever had! She works with my problem areas and really listened to my needs . She does routines that are fun and never boring ! She's taught me had to food prep for the week to be prepared to not grab the wrong foods . I've lost weight and I'm feeling more tone . She is full of energy and very positive . I would highly recommend her, you won't regret it !
by Paula Visone on May 11, 2018
Pascale and I have worked together for approximately 6 months and I'm happy to report I feel better and stronger. My cholesterol and triglyceride levels are down due to our weekly exercise routine and her dietary counseling. Pascale is committed to improving the physical health and wellbeing of those she works with by example, encouragement and counseling. Thanks Pascale!