MARS, PA 16046-2142
Trains within 10.00 miles of 16046
by Angie C.
on Oct 05, 2016
I have been training with Pam for the past 3 months, and I am so excited with my progress! Pam is an amazing person, with whom I have a great rapport. I came to her on the verge of having to go on BP, diabetes and cholesterol medications. I was inactive and seriously overweight. I was suffering from anxiety and depression, having lost my husband following a long illness. My balance was not good, and I was recovering from a broken shoulder suffered in a fall six months prior. I also have a history of foot problems and knee surgery. Well, I have dropped 2 sizes already. I am much stronger, balanced and energetic. I can walk long distances. My health issues have all shown improvement, and I never did have to go on those extra medications! Her techniques have helped me deal with stress. I am feeling much better spiritually. Pam is focused and she knows how to push me just the right amount. Her approach never fails to motivate me. Pam is very adaptive to an individual's situation and goals. I am always eager to see what she has planned just for me! I am seriously interested in nutrition right now. I have the desire to exercise like I did when I was much younger! I highly recommend Pam to anyone who is interested in improving their overall health, fitness, and well-being.
Response by Pamela Scanlon
on Oct 27, 2016
And you know how much I adore you, Angie. I look forward to every session we have together. Watching your light shine brighter each week has brought me such joy! I look forward to assisting you on your path toward achieving many more amazing accomplishments!
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