Pamela Kruse

Orange, CA 92867

"Fitness goes far beyond just making you look good. It improves your health and well being, quality of life, and self esteem. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful."

"When I work with a client and design their program, I take into account the whole person, not just their body but also their mind, spirit and lifestyle."

"I believe in functional training, working the body as a whole unit, not body parts. This type of training translates into real life movements so you can do what you need to do everyday. Each program I design is goal specific, effective and efficient."

"Finally, I know from experience, that an exercise is only as good as how it’s being performed. It’s not what you do, it's how you do it!"

Show More
Verified Cert/Training
IDEA Author/Presenter
MindBody Professional
IDEA Member

About Me

Degrees

  • Master's Degree, Exercise Physiology, San Diego State University

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Feb 28, 2023
ACE - Certified Personal Trainer
Verified
Expires: Nov 30, 2022
TBMM - The BioMechanics Method - Corrective Exercise Specialist
Verified
TRX - TRX Suspension Training Course
Verified
ACSM - ACSM Certified Exercise Physiologist
Expired
Expires: Dec 31, 2019
NSCA - Certified Strength and Conditioning Specialist
Expired
Expires: Dec 31, 2020

CPR Certified

American Heart Association
Agency Unavailable
Expires: Nov 02, 2021
AED and CPR
Expires: May 21, 2018

AED Certified

American Heart Association
Agency Unavailable
Expires: Nov 02, 2021

Additional Information

Rate

$65.00 / hr, Packages available

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience

21-25

Awards & Accomplishments

Languages Spoken

English

Gender

Female

Be the first to review

  • Be the first to review