Pam Markee
Athletic Trainer or Coach
Club or Studio Owner
Fitness Instructor
Martial Arts Instructor
Nutritionist or Dietitian
Personal Trainer
Pilates Instructor
Program Director or Manager
Sports Conditioning Pro
Wellness/Lifestyle Coach
Yoga Instructor
Pam Markee is a certified Gray Institute Fellow of Applied Functional Science and advanced personal trainer through the Aerobics and Fitness Association of America and a certified Pilates Coach. Specializing in post rehabilitative medical exercise through the Gray Institute, she works with all fitness levels and populations including, physically challenged and golden age adults. With over 20 years of experience, she is a marathon runner, educator and Toastmaster. She educates on topics of disease prevention, nutrition, injury prevention, menopause, Parkinson’s disease, diabetes, peripheral neuropathy, perinatal exercise, the metabolic connection to obesity, successful training secrets and progressive exercise programs.
About Me
Professions
Activities
Aerobics, Bicycling, Body Leverage/Bodyweight Training, Boot Camps, Cardio Machines, Choreography, Circuit Training, Core Conditioning, Cycling, Hiking, Jogging, Kickboxing, Mind & Body, Personal Training, Pilates, Running, Skiing, Stretching/Flexibility, Swimming, Triathlon, Walking, Water Fitness, Yoga
Specialities
Aerobics, Athletic Training, Back Pain Prevention/Postrehab, Biomechanics, Bodybuilding, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Exercise Physiology, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Injury Prevention, Kickboxing, Kinesiology, Lifestyle Coaching, Lower Back Pain, Medical Fitness for Chronic Conditions, Mind-Body Fitness, Nutrition , Nutrition Coaching, Personal Training, Plyometrics, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Rehabilitation, Senior Fitness, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Stress Management, Toning and General Fitness, Water Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
- FAFS, Corrective Medical Exercise, Gray Institute
- Fellow, Fellow of Applied Functional Science, The Gray Institute
- Post Secondary Certificate, Certified Applied Functional Science, The Gray Institute
- Post Secondary Certificate, 3D Movement Analysis and Performance Systems, The Gray Institute
- Post Secondary Certificate
Certifications / Trainings
CPR Certified
|
American Safety and Health Institute
Agency Unavailable
Expires: 2021-01-26 08:00:00 UTC
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America Safety & Health Institute
Agency Unavailable
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Americn Safety and Health Inst
Agency Unavailable
Expires: 2019-03-29 07:00:00 UTC
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AED Certified
|
American Safety and Health Institute
Agency Unavailable
Expires: 2021-01-26 08:00:00 UTC
|
Americn Safety and Health Inst
Agency Unavailable
Expires: 2019-03-29 07:00:00 UTC
|
Liability Insurance
- K & K Insurance
Additional Information
Rate
$70.00 / hr, Package rates available
Payment Methods
Cash
, Cashier's Check
, Credit Cards
, Personal Checks
Years Experience
21-25
Awards & Accomplishments
- Toastmaster
- marathon runner
- Wellness Speaker Yuba County "Just for the Health of It"
- AFAA, Pilates Coach, Resist-A-Ball, Precision Cycling, Yoga, Turbo Kick, WAKAI, NAFTA
- CAFS, FMR Gray Institute for Functional Transformation
- Speaker for State of Ca. Lunch time seminars
- Ironman finisher Big Kahuna
- CAFS, FMR Gray Institute for Functional Transformation
- Speaker for State of Ca. Lunch time seminars
- Ironman finisher Big Kahuna
Languages Spoken
English
Gender
Female
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