Stanhope, NJ 07874
Whether you are looking to lose weight, tone, recovering from an illness or just want to incorporate fitness into your life I would love to help you on your journey. I have been working in the fitness industry for over 15 years providing fitness services in hospital settings, wellness centers, gyms and in the privacy of clients homes. My love, passion and enthusiasm for health and fitness is driven by helping my clients achieve their goals as well as constantly educating myself within the fitness industry. Change is never easy but I believe that by incorporating small healthy changes in your life over time can create huge lasting successes! Each day is an opportunity to start a healthy new beginning.