New York, NY 10110
Dear future clients I'm a fitness trainer and professional boxer with a great passion for the world of fitness and wellness. My job? To convey to you this psychological physical well-being to make you the best of life.My main focus is to take into consideration each of your needs, limitations, and goals, and to develop an exercise plan that makes you FEEL BETTER, MOVE BETTER, and LOOK BETTER. The real skill is helping you make progress without getting you hurt or walking around miserable and tired the rest of the day! We all need consistent movement and exercise, but it needs to be done in a way that makes you feel good and not beaten up.Here are a few key points that make our workouts special: CUSTOMIZED. I make sure that each person is doing the correct level of exercises, with proper technique and the right challenge so that you make progress, pain-free. FLEXIBLE SCHEDULE. Sessions can be scheduled Monday - Saturday each week, and you are not restricted to one time slot. I will work with to make a schedule work. BALANCED. I take great care to make sure your program has a balance of all muscle groups, as well as areas of balance, strength, core, cardio, and mobility/flexibility. CONTACT ME TO HIT YOUR TARGET!
AED and CPR
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Trains within 5.00 miles of 10110