octavia henderson

Washington, DC 20735

I am a ACSM Certified Personal Trainer with over 10 years of health & fitness experience. I specialize in adaptive fitness (i.e. modified workouts for individuals with physical disabilities) and weight loss. In addition to my personal training certification, I obtained a my degree in Exercise Science, and am a registered kinesiotherapist. I am also registered with ACSM Profinder, so feel free to check my active status any time.

My mission is to help improve my client's health by helping them look and feel like their best self through personal training and nutrition coaching. Weight loss gimmicks come and go. The only tried and true method is proper nutrition and exercise. I bet my life on it! That’s the philosophy I promote. It’s the most safe yet effective way. I’ll never recommend anything else. Feel free to contact me today at ovhenderson@ohfitnessllc.com , and let me help you achieve your goal(s).

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Verified Cert/Training
IDEA Author/Presenter
gymGO Professional

About Me

Degrees

  • Bachelor's Degree, Exercise Science, Norfolk State University
  • Master's Degree, Business MBA, University of Maryland University College

Certifications / Trainings

ACSM - ACSM Certified Personal Trainer
Verified
Expires: Dec 31, 2020

CPR Certified

Nat'l CPR Foundation
Expires: Dec 31, 2019

AED Certified

National Cpr Founddation
Expires: Dec 31, 2019

octavia's Locations

Oh! Fitness LLC

Within 25.00 miles of 20735 (Mobile Training Radius)

Additional Information

Rate

$45.00 / hr, as low as

Payment Methods

Cash, Credit Cards

Years Experience

9-10

Awards & Accomplishments

Languages Spoken

English

Gender

Female
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