Nikki Soden
Lenox, MA 01240
About Me
Professions
Activities
Aerobics, Body Leverage/Bodyweight Training, Boot Camps, Cardio Machines, Choreography, Circuit Training, Core Conditioning, Cycling, Dancing, Hiking, Kettlebells, Kickboxing, Meditation, Mind & Body, Personal Training, Pilates, Stretching/Flexibility, Tai Chi, TRX (Suspension Training), Walking, Water Fitness, Yoga, Zumba (Latin Dance)
Specialities
Aerobics, Athletic Training, Back Pain Prevention/Postrehab, Biomechanics, Cardio Workouts, Core Training, Corporate Wellness, Family Fitness, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Lower Back Pain, Men's Fitness, Mind-Body Fitness, Personal Training, Plyometrics, Postnatal Fitness, Prenatal Fitness, Senior Fitness, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
- Master's Degree, Masters of Education, SUNY Albany/Oneonta
- BS, Education K-8, Oneonta State
Certifications / Trainings
CPR Certified
|
American Safety and Health Institute
Expires: Sep 15, 2017
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heart saver cpr aed
Expires: Sep 27, 2018
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AED Certified
American Heart Association
Expires: Sep 09, 2015
Liability Insurance
- Provided through my club/employer
Nikki's Locations
Canyon Ranch
165 Kemble StLenox, MA 01240
YMCA
Michaels RoadEast Greenbush, NY 12144
by Richard Squailia on Jun 28, 2011
Nikki is a fantastic teacher. I've enjoyed working with her and taking her classes for years!