Fremont, CA 94536
Nicole M Thompson MA, certified personal trainer and group exercise instructor has been in the fitness industry for over 10 years. She has used her own body for experimental practice by competing in NPC Figure and Bikini competitions. While able to push herself to her limits, Nicole believes in finding out what works for each person to give them the best shot at sticking to a healthier, better lifestyle.
by Tracey Ward on Apr 22, 2011
Nic has been my trainer for a little over a year now. One thing I really appreciate is how she doesn't try to push me too beyond what my body can handle. I have a lot of health issues and if I tell her something we try causes me pain (in the wrong way) or aggravates previous injuries, she will adjust the current routine or we'll do something else instead. Though I still struggle with the weight loss, I can only say that Nic has helped me to improve my body's physical strength to a level I never thought I would have after going through back surgery and physical therapy a few years ago. I can do things now that I couldn't even do before the surgery.
Response by Nicole Thompson on Apr 28, 2011
Aww! Awesome Tracey! I know you push as hard as you can each time. Thanks so much! ;)
by cheryl gittens on Mar 31, 2011
Nicole is a very knowledgeable when it comes to fitness. She has helped learn to make a better lifestyle for myself, By eating healthier and the right way to get the weight off and keep it off.