Nicole Strosaker

Too often our own health is put last on the list or even forgotten about, when in reality, it should be one of the first priorities. Nicole believes that fitness goes far beyond just making you look good, it improves your health and well-being, quality of life, and self-esteem. Being a southern California native, Nicole grew up spending most of her time outside, whether she was hiking local trails or playing in the ocean. In addition Nicole did ballet and tap dancing all the way through high school. However, her passion for fitness started a few years ago when she started training for mud runs. While training, Nicole not only noticed a physical improvement, but an improvement in her mental health and other avenues of life as well. Nicole decided to be a personal trainer because she has found that fitness has done so much for her both mentally and physically and she wants to show other people what it can do for them as well.