Baltimore, MD 21209
My name is Nicole and for over 13 years, I have been educating the local Baltimore community on how to lead a healthier lifestyle, including healthy eating habits and a more efficient and safe exercise program. I apply a very unique approach, with training methods that achieve the most effective physical outcome. Clients should expect a high-end experience and workout programs focused on the individual's medical conditions, ability, and goals. There is a reason why local doctors refer their patients to me and it is because of my 13+ years of experience working with special populations!
Whether it’s a new injury or a chronic condition, I combine my expertise with dedication to enable you to achieve your greatest potential through exercise and fitness. You will receive one-on-one personalized programming, tailored to your specific needs. I take a comprehensive approach that gives your unique set of circumstances the attention it deserves. Exercise shouldn't be painful and it shouldn't feel like a chore. Let's find out what YOU want to get out of an exercise program and let's make it happen.
I provide in-home and studio personal training at a start-of-the-art fitness center and private studio, located in the 21209 area of Baltimore.
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