del mar, CA 92014
I began in fitness over 15 years ago with my own personal weight loss of 62 lbs. Since then Ive grown in education and experience. I have managed 4 facilities, opened 3, and owned 2. I finally followed a calling and moved to San Diego in September 2014. My purpose is to teach the World of Fitness the life giving exercise skills that I have learned.
I have been working with Ki-Hara Resistance Stretching over the past 5 years and can help anyone improve their mobility and decrease pain fast. Based on my experience I have developed a system for assessing and correcting the muscle imbalances that negatively impact mobility and physical comfort. It is called the Muscular Re-Calibration system.