NatalieSmith NAPS 2 B Fit

Upper Black Eddy, PA 18972

Questions Answered by NatalieSmith

Results 1-10 of 2764

Is the training also on Friday night and Saturdays? That would preclude me from participating.

2 Answers | Asked by Beth Harris on Feb 20, 2019

Answered by NatalieSmith NAPS 2 B Fit on Feb 20, 2019

Hello Beth Harris, You are on IDEA health, fitness and wellness question and answer page. Exactly what training are you referring to today? Thank you, Natalie ~ Personal Trainer ~ NAPS 2 B Fit... https://naps2bfit.com

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Multiple Membership: Trying save a few $'s because I maintain 4 Cert's / 4 organizations 12/17/18 I renewed my Idea Membership

2 Answers | Asked by Denise Murray on Feb 18, 2019

Answered by NatalieSmith NAPS 2 B Fit on Feb 18, 2019

Hello Denise Murray, IDEA should be able to accommodate you. I would contact IDEA directly for the best help: IDEA Health & Fitness Association 10190 Telesis Court San Diego, CA 92121 Phone: (858) 535-8979, ext. 7 Toll-Free: (800) 999-4332, ext. 7 Fax: (619) 344-0380 Business Hours: ...

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how to work with clients with vertigo

4 Answers | Asked by Jeanette Quirk on Feb 11, 2019

Answered by NatalieSmith NAPS 2 B Fit on Feb 14, 2019

Hello Jeanette Quirk, Clients who know what time of day works best for them schedule their appointments accordingly. My clients are also very helpful and accommodating to each other even though they never met. You could ask other clients if they are willing to help by adjusting their schedule to he...

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Recommend a proven site

4 Answers | Asked by shilkiol Buirhe on Feb 11, 2019

Answered by NatalieSmith NAPS 2 B Fit on Feb 14, 2019

Hello Shilkiol Buirhe, Do you need fitness related furniture? Thank you, Natalie ~ Personal Trainer ~ NAPS 2 B Fit...

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San Francisco Equipment Repair Services

3 Answers | Asked by Kat Wooton on Feb 11, 2019

Answered by NatalieSmith NAPS 2 B Fit on Feb 14, 2019

Hello Kat Wooton, Have you spoken with college gym directors? You could also ask at fitness supply businesses. I wonder if your equipment labels/ manuals have customer service numbers you could call? Someone should be able to help you find equipment repair service. Thank you, Natalie ~ Personal ...

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how to work with clients with vertigo

4 Answers | Asked by Jeanette Quirk on Feb 11, 2019

Answered by NatalieSmith NAPS 2 B Fit on Feb 14, 2019

Hello Jeanette Quirk, Yoga, chair and mat work are great for this population to be safe. Strength gains can be made safer without external resistance by using body weight. Do you know what triggers the vertigo? Is the client eating and sleeping well? Doctor clearance, as Nancy brings up, would giv...

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Following up with clients after they are finished training with you

9 Answers | Asked by joan thompson on Feb 05, 2019

Answered by NatalieSmith NAPS 2 B Fit on Feb 07, 2019

Hi Joan, My comment to you didn’t go through so I am answering here. I would let it go. Some people find it easier to ignore us instead of responding to us. I wish all people would feel comfortable enough to be honest and communicate their feelings with us better. This does not reflect on yo...

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Following up with clients after they are finished training with you

9 Answers | Asked by joan thompson on Feb 05, 2019

Answered by NatalieSmith NAPS 2 B Fit on Feb 06, 2019

Hello Joan Thompson, You use the word “finished”. When a client is finished training with me, I let them go and I stay in loose contact with friendly conversation on the chance we bump into each other. For those who mention working with me later, I contact them in a timely manner using ...

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I would like Group Certification. Do I get a book with this program?

3 Answers | Asked by Kristina Maxwell on Feb 03, 2019

Answered by NatalieSmith NAPS 2 B Fit on Feb 04, 2019

Hello Kristina Maxwell, Yes; you have multiple choices to purchase the course with a text or not. I received texts with my ACE GFI course. Here is a link to get you started looking: https://www.ideafit.com/certifications/group-fitness Thank you, Natalie ~ Personal Trainer ~ NAPS 2 B Fit... ...

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Exercises for client with osteoporosis

4 Answers | Asked by Julia Glover on Jan 31, 2019

Answered by NatalieSmith NAPS 2 B Fit on Jan 31, 2019

Hello Julia Glover, You want to have physician clearance. Then do a detailed assessment to find a starting point. Now avoid spinal flexion/twisting/compression. Do low intensity weight bearing exercise for a slight tension on the bones for safe bone building. Work on balance and flexibility. Eat a ...

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