Nannette Dukes Welker

After setbacks from a couple of chronic conditions, I had to take a step back and reassess how I can take care of me. Being an active ager along with chronic conditions (fibromyalgia and Sjogren's autoimmune) requires continual assessment of what works and what does not. Our family dog is my "therapy dog" on those days that I experience a flare up. Learning how to live as an empty-nester. Even with 30 years in the fitness industry and as a former health and wellness professor, there's always room for more personal development.

Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me


  • BSc.
  • BSc., Computer Information Systems, DeVry University

Certifications / Trainings

AFAA - Personal Fitness Trainer Certification
Expires: Mar 02, 2022

CPR Certified

Nat'l CPR Foundation
Expires: Aug 28, 2022

AED Certified

Nat'l CPR Foundation
Expires: Aug 28, 2022

Liability Insurance

  • Lockton