Albany, CA 94706
ACE certified Health Coach, personal trainer and Group fitness instructor specializing in women fitness. Offer boot camp sessions as well as small group training. Emphasis on building core strength through functional training of multiple muscle groups. Health coaching includes; offering nutrition support and information, goal setting towards achieving health and wellness goals and grocery shopping with guidance on making healthy choices.
American Heart Association
Expires: 2023-11-30 08:00:00 UTC
Amerian Heart Association