Nancy Ray

12 Ratings

5.0 out of 5 Stars

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  by k w on Mar 21, 2022

  I have benefitted so much from Nancy’s coaching to help me develop more core strength and increase and maintain my overall fitness. Nancy listens to my fitness goals and customizes workouts for me - modifying as needed. Her approach is never one-size fits all. If something doesn’t work for my body she comes up with a workaround to address the target areas. I’’m feeling in better shape than I have in years. Nancy has also shared great tips I’ve used to increase my daily water intake and prepare easy low calorie protein snacks. And Nancy even created workouts I can use while camping! Nancy is an upbeat, supportive, fun person to know too - she’s the best!
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  by Jerry Beatty on Feb 14, 2022

  Just over a year ago, my chiropractor recommended Nancy. She has helped me greatly especially after I had a heart attack last March. She adjusted my training, and now, almost one year later, I am stronger and more fit than I have been in the last 15 years. I am running again which I had almost given up on. Nancy listens to my concerns and adjusts my training as needed. I care about my fitness, but I think she cares more about it than I do. If you are serious about staying fit, then I wholeheartedly recommend Nancy as your personal trainer.
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  by Barbara May on Feb 13, 2022

  Nancy has been such a find. I was looking for someone to show me how to use the TRX bands and got so much more. She has taught me about functional movement and how to take better care of my body. I am able to manage the physical stress of my job so much better now. I am noticing so much improvement in my day to day, as well as building a stronger me. I needed her more than I knew.
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  by Christina Volgin on Feb 14, 2021

  Nancy has been the most positive and motivating trainer I have ever had! She is extremely knowledgeable and is very generous in sharing her knowledge. She has educated me not only as to how to build strength but how to be aware of my posture and everyday movements so as to enjoy my activities pain free. She has always made me feel that she really truly cares not only about my fitness but me as a person. She is very respectful of my wishes regarding my fitness goals. Her passion for her work and for helping others shines. She has kept me consistent with my workouts and helped to stay active through several injuries. I have osteoporosis and she has tailored my workout to challenge me while keeping me safe. I feel so fortunate to have found her and highly recommend her.
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  by Guy Brown on Feb 11, 2021

  Nancy is a ray of hope for me! I've been dealing with back/body pain for a number of years and in just a few short weeks I am well on my way to doing the activities that I love most in this world and living a life pain free. My career in the fire service of over 21 years and taken it's toll on my body and Nancy has come to my rescue. My pain levels are down and my strength/flexibility have improved tremendously. I have been to multiple doctors/physical therapists over the years and have never received the care that Nancy has given me, she is a true joy to work with.
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