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Nadine Urwin

Montpelier, VA 23192-2917

Contact Nadine
Fitness Instructor Personal Trainer
Verified Cert/Training
NCCA-Accredited Cert.
IDEA Member

About Me

Professions

Fitness Instructor, Personal Trainer

Activities

Body Leverage/Bodyweight Training, Boot Camps, Circuit Training, Core Conditioning, Gymnastics, Jogging, Kettlebells, Meditation, Personal Training, Running, Stretching/Flexibility, Trail Running, TRX (Suspension Training), Walking, Yoga

Specialities

Athletic Training, Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Group Exercise, Lower Back Pain, Nutrition , Personal Training, Postrehab/Injury Recovery, Prenatal Fitness, Rehabilitation, Senior Fitness, Speed and Agility Training, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness

Degrees

Certifications / Trainings

ACSM - ACSM Certified Personal Trainer
Verified
Expires: Dec 31, 2021
TRX - TRX Rip Training Course
Verified
TRX - TRX® Group Suspension Training® Course
Verified
TRX - TRX® Suspension Training® Course-Sports Medicine Course
Verified
TRX - TRX Group Suspension Training Course
Verified
TRX - TRX® Rip Training Course
Verified
TRX - TRX for Yoga
Verified
ACE - Certified Personal Trainer
Not Verified
Expires: May 31, 2020
ACE - Senior Fitness Specialist
Not Verified
ACE - Senior Fitness Specialist Program - 2.5 CECs
Not Verified
YMCA - Health and Fitness Specialist
Agency Unavailable

CPR Certified

American Red Cross
Expires: Feb 05, 2019

AED Certified

American Red Cross
Expires: Feb 05, 2019

Liability Insurance

  • Lockton

Additional Information

Rate

$0.00 / hr

Payment Methods

Years Experience

16-20

Awards & Accomplishments

Languages Spoken

English

Gender

Female
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