Mindy Garrett

I'm a health & fitness coach with a Bachelors in Health Sciences, certified in Precision Nutrition and Personal Training and I've helped men and women throughout the U.S., Canada, and Europe lose weight, gain energy, get strong and fit, so that they can become the best version of themselves!

I'll show you how to eat and exercise for healthy weight loss, with a personalized plan that considers your age, current weight and weight loss goals, food preferences, activity level, health needs and more. Because in my experience, personally and professionally, if you want to lose weight and keep it off, the road you take to get there must be simple, realistic and FUN!
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I’m ready to help you feel amazing when you look in the mirror -- Book your FREE phone consultation with me today at mindandbodyelite.com