Mike Romano

My name is Mike Romano and I am an American Fitness Certified Personal Trainer. I design strength building and cardio programs that yield maximum results in a minimum amount of time. I focus on building functional strength and muscle and incorporate proper dietary choices, all while burning body fat. I enjoy working with a diverse group and relish their achievement of personal goals. As an avid participant in competitive sports, I also train athletes of all skill levels to increase their flexibility, power, speed and strength. I discovered my interest in training at the age of 18 and earned my Bachelor of Science degree from Western New England University in 2004.